We would generally take out the medi kit and search for complex medications when we are generally hit by common conditions like common cold. We can not take common cold as a simple disease, because it is one among the untreatable diseases. There is an old saying " cold when treated can be off from the body in a week and when untreated, gets' off from the body in seven days". Common cold shouldnt' be agitated with all the medicines in the drugs guide. This inturn leads to the resistance of the microorganisms.
Fortunately, we are gifted by many wonderful herbs around us which can act brilliantly on these diseases.
The following are some of the remedies which act fantabulously on cold. And these remedies are by the help of these gifted antecedents.
1. Vitamin C : Vitamin C is the prime factor in building resistance. It acts as a preface in the body preventing the entry of various micro organisms.
Drinking juice of amla(goose berry), or directly eating during cold will definately help.
Lemon juice also acts as a wonderful remedy. Lemon juice mixed in warm water and when consumed in regular intervals during the conditions of cold will give pretty good results.
2. Ginger and honey: Ginger juice extracted from the ginger and when mixed with honey and consumed will give tons of relief from the cough and bad throat during the cold conditions.
3. Tulasi(ocimum): Tulsi is no doubt the traditional medicinal plant in India. It does the complete justification. It acts as a perfect anti-allergic formulation. Leaves when crushed and eaten along with honey will help in curing all kinds of cough including allergic and dry cough.
Importance: Ursolic acid, present in tulsi, has anti-allergic properties. The plant can play a role in the management of immunological disorders such as allergies and asthma.
4. Turmeric: Turmeric is undoubtedly the best anti-biotic known to Indians.
Turmeric powder when placed on a hot plate or tawa and heated emits vapours, and when these vapours are inhaled there is a quick relief from sinus infections, nasal infections etc..
5. Steam inhalation with menthol, turmeric, clove, camphor: These unique combinations when put togather act as a marvelous remedy in treating cold. When inhaled, these wonder herbs enter directly into the sinuses and show their action.
6. Gargling with salt and turmeric: Gargling in the morning will act brilliantly over throat infections or bad throat. They act on the lesions of the micro organisms.
7. Cinnamon: Cinnamon acts brilliantly over headache during sinusitis. Powdered cinnamon when mixed with water and made as a paste and apllied on the fore head gives a good relief from the head ache.
8. Seeds of Harad(Karakkaya in Telugu , Myrobalan in English): These unique dried fruits when chewed and kept under the palate acts brilliantly against cough. It has got proven results.
9. Pepper and Jaggery balls: Now, it is one of the tastiest remedy ever. Jaggery when made into small balls and with powdered pepper in it acts brilliantly against bad throat and in treating infections of throat and cold.
10. Soup(Chicken broth with pepper): Chicken soup which is either home made or ready made can be consumed with generous amount of pepper will act as a wonder remedy against cold and bad throat.
11. Onion: Did any one know that onion is a perfect anti-biotic agent in treating cold? Onion juice when consumed gives a good relief from cold and throat infections.
A cough syrup made with onion juice and honey will also work brilliantly.
12. Garlic: Toasted garlic when eaten in the mornings during the conditions of cold will give a good relief in the conditions of cold.
13. Water: Last but not the least, water acts brilliantly during the conditions of cold and flu. It eliminates the toxins from the body. It is lways advisable to consume lots of water during the conditions of cold and flu. Warm water when consumed in the conditions of cold and flu will give a good relief.
Fortunately, we are gifted by many wonderful herbs around us which can act brilliantly on these diseases.
The following are some of the remedies which act fantabulously on cold. And these remedies are by the help of these gifted antecedents.
1. Vitamin C : Vitamin C is the prime factor in building resistance. It acts as a preface in the body preventing the entry of various micro organisms.
Drinking juice of amla(goose berry), or directly eating during cold will definately help.
Lemon juice also acts as a wonderful remedy. Lemon juice mixed in warm water and when consumed in regular intervals during the conditions of cold will give pretty good results.
2. Ginger and honey: Ginger juice extracted from the ginger and when mixed with honey and consumed will give tons of relief from the cough and bad throat during the cold conditions.
3. Tulasi(ocimum): Tulsi is no doubt the traditional medicinal plant in India. It does the complete justification. It acts as a perfect anti-allergic formulation. Leaves when crushed and eaten along with honey will help in curing all kinds of cough including allergic and dry cough.
Importance: Ursolic acid, present in tulsi, has anti-allergic properties. The plant can play a role in the management of immunological disorders such as allergies and asthma.
4. Turmeric: Turmeric is undoubtedly the best anti-biotic known to Indians.
Turmeric powder when placed on a hot plate or tawa and heated emits vapours, and when these vapours are inhaled there is a quick relief from sinus infections, nasal infections etc..
5. Steam inhalation with menthol, turmeric, clove, camphor: These unique combinations when put togather act as a marvelous remedy in treating cold. When inhaled, these wonder herbs enter directly into the sinuses and show their action.
6. Gargling with salt and turmeric: Gargling in the morning will act brilliantly over throat infections or bad throat. They act on the lesions of the micro organisms.
7. Cinnamon: Cinnamon acts brilliantly over headache during sinusitis. Powdered cinnamon when mixed with water and made as a paste and apllied on the fore head gives a good relief from the head ache.
8. Seeds of Harad(Karakkaya in Telugu , Myrobalan in English): These unique dried fruits when chewed and kept under the palate acts brilliantly against cough. It has got proven results.
9. Pepper and Jaggery balls: Now, it is one of the tastiest remedy ever. Jaggery when made into small balls and with powdered pepper in it acts brilliantly against bad throat and in treating infections of throat and cold.
10. Soup(Chicken broth with pepper): Chicken soup which is either home made or ready made can be consumed with generous amount of pepper will act as a wonder remedy against cold and bad throat.
11. Onion: Did any one know that onion is a perfect anti-biotic agent in treating cold? Onion juice when consumed gives a good relief from cold and throat infections.
A cough syrup made with onion juice and honey will also work brilliantly.
12. Garlic: Toasted garlic when eaten in the mornings during the conditions of cold will give a good relief in the conditions of cold.
13. Water: Last but not the least, water acts brilliantly during the conditions of cold and flu. It eliminates the toxins from the body. It is lways advisable to consume lots of water during the conditions of cold and flu. Warm water when consumed in the conditions of cold and flu will give a good relief.

